Went to Cardio Barre for the first time tonight. It has the same instructor as the Brazilian Body Blast class, I think she is great! Love her energy. Of course after class I had to run to the store because I needed some spinach... & I was starving. My whey protien wasn't cutting it. Usually that's one of the worst things you can possibly do, big no no unless you have real great self control... I openly admit I sometimes lack this.
Well... this is what I picked up...
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| Wow |
I looked at it when I got home & laughed. Five months ago you better believe that basket would have been full of Swedish fish, ice cream, lean cuisines & chips et caetera. It just showed I'm making better choices for my body & I've formed a really good habit. I don't even have to really think about it anymore.
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