I didn't forget about you! Just been trying to adjust to this new schedule. It's slightly kicking my ass since I'm a night owl, but I'm starting to get the hang of it. Almost one week down of this plan & wonder what the next will look like. Hoping I get more food options.
My supplements finally arrived Tuesday so I started taking them a day later as directed with my plan. I'm not suppose to have a "cheat" the first two weeks on this pretty strict meal plan but the other night I was ravenous so i had some extra almonds & a serving of brown rice. Water was not helping my rumbling belly. But otherwise I have been following it to a "T". I can be very disciplined when I want & you need a lot if you are doing this.
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| Wooo! Presents! Thank you bodybuilding.com! |
One thing I have noticed though is I'm starting to go through the "roller coaster" as I've read about from some articles. This is a tough lifestyle change & you have to be willing & mentally ready to do it. I've already thought about giving up because I hate feeling the high/lows. I just like the highs! I'm a happy person. But I wont give up. I know I'm strong enough to do it whether its just me that believes or only two other people. I got this!
Tomorrow I will go more in depth about the above. Right now I need to hit the sack, 6AM cardio comes early!
Night everyone!
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This was my delicious dinner. I love steak night! & I must admit
I'm pretty badass at grilling ;) |
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